Paul McCaughey 5000m row
5,000m
Meters
29:06.7
Time
2:54.6
Pace
259
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 151 |
August 27, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.7 | 5,000m | 2:54.6 | 66 | 526 | 19 |
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 21 |
| 5:30.8 | 2,000m | 2:45.4 | 77 | 566 | 22 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 21 |
| 5:21.8 | 4,000m | 2:40.9 | 84 | 589 | 21 |
| 6:56.6 | 5,000m | 3:28.3 | 39 | 433 | 16 |
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Workout Graph
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