Paul McCaughey 10000m BikeErg
10,000m
Meters
28:25.7
Time
2:50.5
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 66 |
| Revolution Count | 1898 |
| Power/kg | 0.73 |
| Drag Factor | 49 |
September 04, 2021 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:25.7 | 10,000m | 2:50.5 | 71 | 542 | 66 |
| 5:58.6 | 2,000m | 2:59.3 | 61 | 508 | 63 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 68 |
| 5:33.6 | 6,000m | 2:46.8 | 75 | 559 | 68 |
| 5:43.2 | 8,000m | 2:51.6 | 69 | 538 | 66 |
| 5:34.0 | 10,000m | 2:47.0 | 75 | 558 | 68 |
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Workout Graph
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