Paul McCaughey 5000m row
5,000m
Meters
27:35.7
Time
2:45.5
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 153 |
September 05, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.7 | 5,000m | 2:45.5 | 77 | 565 | 22 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 24 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 23 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 21 |
| 5:26.0 | 4,000m | 2:43.0 | 81 | 578 | 22 |
| 5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 22 |
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Workout Graph
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