Paul McCaughey 10000m BikeErg
10,000m
Meters
29:25.3
Time
2:56.5
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 64 |
| Revolution Count | 1899 |
| Power/kg | 0.66 |
| Drag Factor | 49 |
September 11, 2021 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:25.3 | 10,000m | 2:56.5 | 64 | 518 | 64 |
| 6:17.3 | 2,000m | 3:08.6 | 52 | 479 | 60 |
| 5:52.0 | 4,000m | 2:56.0 | 64 | 520 | 65 |
| 5:50.8 | 6,000m | 2:55.4 | 65 | 523 | 65 |
| 5:38.1 | 8,000m | 2:49.0 | 72 | 549 | 67 |
| 5:47.1 | 10,000m | 2:53.5 | 67 | 530 | 66 |
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Workout Graph
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