Paul McCaughey 5000m row
5,000m
Meters
26:31.9
Time
2:39.1
Pace
268
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 150 |
September 16, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.9 | 5,000m | 2:39.1 | 87 | 598 | 21 |
| 6:20.1 | 1,000m | 3:10.0 | 51 | 475 | 20 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 23 |
| 5:08.3 | 3,000m | 2:34.1 | 96 | 628 | 23 |
| 5:06.2 | 4,000m | 2:33.1 | 98 | 635 | 22 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.