Paul McCaughey 5000m row
5,000m
Meters
26:06.7
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 149 |
September 18, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.7 | 5,000m | 2:36.6 | 91 | 613 | 23 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 25 |
| 5:19.6 | 2,000m | 2:39.8 | 86 | 595 | 23 |
| 5:21.4 | 3,000m | 2:40.7 | 84 | 590 | 23 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 23 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 21 |
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Workout Graph
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