Paul McCaughey 10000m BikeErg
10,000m
Meters
28:21.4
Time
2:50.1
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 66 |
| Revolution Count | 1893 |
| Power/kg | 0.73 |
| Drag Factor | 50 |
September 17, 2021 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:21.4 | 10,000m | 2:50.1 | 71 | 544 | 66 |
| 6:47.1 | 2,000m | 3:23.5 | 42 | 442 | 56 |
| 5:40.3 | 4,000m | 2:50.1 | 71 | 544 | 67 |
| 5:24.7 | 6,000m | 2:42.3 | 82 | 581 | 70 |
| 5:21.0 | 8,000m | 2:40.5 | 85 | 591 | 71 |
| 5:08.3 | 10,000m | 2:34.1 | 96 | 628 | 74 |
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Workout Graph
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