Paul McCaughey 5000m row
5,000m
Meters
26:31.8
Time
2:39.1
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 151 |
October 07, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.8 | 5,000m | 2:39.1 | 87 | 598 | 23 |
| 5:36.6 | 1,000m | 2:48.3 | 73 | 552 | 23 |
| 5:26.0 | 2,000m | 2:43.0 | 81 | 578 | 23 |
| 5:17.5 | 3,000m | 2:38.7 | 87 | 601 | 23 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 24 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 23 |
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Workout Graph
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