Paul McCaughey 5000m row
5,000
Meters
26:43.6
Time
2:40.3
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 149 |
October 13, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.6 | 5,000 | 2:40.3 | 85 | 592 | 261 | 23 |
| 5:41.4 | 1,000 | 2:50.7 | 70 | 542 | 51 | 23 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 565 | 51 | 24 |
| 5:18.8 | 3,000 | 2:39.4 | 86 | 597 | 52 | 24 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 620 | 53 | 24 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 653 | 54 | 22 |
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Workout Graph
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