Paul McCaughey 10000m BikeErg
10,000m
Meters
28:25.4
Time
2:50.5
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 66 |
| Revolution Count | 1897 |
| Power/kg | 0.73 |
| Drag Factor | 50 |
October 14, 2021 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:25.4 | 10,000m | 2:50.5 | 71 | 542 | 66 |
| 6:16.0 | 2,000m | 3:08.0 | 53 | 481 | 60 |
| 5:50.2 | 4,000m | 2:55.1 | 65 | 524 | 65 |
| 5:41.2 | 6,000m | 2:50.6 | 70 | 542 | 67 |
| 5:28.7 | 8,000m | 2:44.3 | 79 | 571 | 69 |
| 5:09.3 | 10,000m | 2:34.6 | 95 | 625 | 74 |
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Workout Graph
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