Paul McCaughey 5000m row
5,000m
Meters
26:05.2
Time
2:36.5
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 154 |
October 15, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.2 | 5,000m | 2:36.5 | 91 | 614 | 23 |
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 24 |
| 5:19.6 | 2,000m | 2:39.8 | 86 | 595 | 24 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 24 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 23 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 22 |
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Workout Graph
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