Paul McCaughey 5000m row
5,000m
Meters
27:08.9
Time
2:42.8
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 156 |
October 25, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.9 | 5,000m | 2:42.8 | 81 | 578 | 23 |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 24 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 24 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 24 |
| 5:24.4 | 4,000m | 2:42.2 | 82 | 582 | 23 |
| 5:16.2 | 5,000m | 2:38.1 | 89 | 604 | 23 |
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Workout Graph
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