Paul McCaughey 5000m row
5,000m
Meters
26:19.3
Time
2:37.9
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 152 |
October 30, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.3 | 5,000m | 2:37.9 | 89 | 605 | 23 |
| 5:33.4 | 1,000m | 2:46.7 | 76 | 560 | 24 |
| 5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 24 |
| 5:11.2 | 3,000m | 2:35.6 | 93 | 619 | 24 |
| 5:11.3 | 4,000m | 2:35.6 | 93 | 619 | 22 |
| 5:03.5 | 5,000m | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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