Paul McCaughey 10:07 BikeErg
3,267m
Meters
10:07.4
Time
3:05.9
Pace
81
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 61 |
| Revolution Count | 619 |
| Power/kg | 0.55 |
| Drag Factor | 50 |
November 02, 2021 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.4 | 3,267m | 3:05.9 | 54 | 487 | 61 |
| 5:00.0 | 1,559m | 3:12.4 | 49 | 469 | 59 |
| 10:00.0 | 1,671m | 2:59.5 | 60 | 508 | 63 |
| 10:07.4 | 38m | 3:14.7 | 47 | 463 | 65 |
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Workout Graph
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