Paul McCaughey 5000m row
5,000m
Meters
26:15.9
Time
2:37.5
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 153 |
November 08, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.9 | 5,000m | 2:37.5 | 89 | 607 | 24 |
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 24 |
| 5:22.4 | 2,000m | 2:41.2 | 84 | 587 | 24 |
| 5:14.2 | 3,000m | 2:37.1 | 90 | 610 | 24 |
| 5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 24 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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