Paul McCaughey 10000m BikeErg
10,000m
Meters
28:52.4
Time
2:53.2
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 65 |
| Revolution Count | 1899 |
| Power/kg | 0.69 |
| Drag Factor | 49 |
November 04, 2021 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:52.4 | 10,000m | 2:53.2 | 67 | 531 | 65 |
| 6:08.7 | 2,000m | 3:04.3 | 56 | 492 | 62 |
| 5:51.5 | 4,000m | 2:55.7 | 64 | 521 | 65 |
| 5:46.4 | 6,000m | 2:53.2 | 67 | 531 | 66 |
| 5:41.3 | 8,000m | 2:50.6 | 70 | 542 | 67 |
| 5:24.5 | 10,000m | 2:42.2 | 82 | 582 | 70 |
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Workout Graph
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