Paul McCaughey 5000m row
5,000m
Meters
26:19.7
Time
2:37.9
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 157 |
December 03, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.7 | 5,000m | 2:37.9 | 89 | 605 | 23 |
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 24 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 24 |
| 5:19.1 | 3,000m | 2:39.5 | 86 | 596 | 24 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 23 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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