Paul McCaughey 5000m row
5,000m
Meters
27:10.7
Time
2:43.0
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 151 |
January 03, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.7 | 5,000m | 2:43.0 | 81 | 577 | 20 |
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 22 |
| 5:35.7 | 2,000m | 2:47.8 | 74 | 554 | 21 |
| 5:27.9 | 3,000m | 2:43.9 | 79 | 573 | 20 |
| 5:20.2 | 4,000m | 2:40.1 | 85 | 593 | 19 |
| 5:06.4 | 5,000m | 2:33.2 | 97 | 635 | 20 |
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Workout Graph
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