Paul McCaughey 5:23 row
1,016m
Meters
5:23.8
Time
2:39.3
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 151 |
February 01, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,016m | 2:39.3 | 86 | 597 | 22 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 5:23.8 | 78m | 2:32.5 | 99 | 639 | 15 |
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