Paul McCaughey 5000m row
5,000m
Meters
27:54.1
Time
2:47.4
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 151 |
February 14, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.1 | 5,000m | 2:47.4 | 75 | 556 | 21 |
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 22 |
| 5:40.7 | 2,000m | 2:50.3 | 71 | 543 | 22 |
| 5:37.7 | 3,000m | 2:48.8 | 73 | 550 | 22 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 20 |
| 5:17.3 | 5,000m | 2:38.6 | 88 | 601 | 20 |
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Workout Graph
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