Paul McCaughey 5000m row
5,000m
Meters
26:42.5
Time
2:40.2
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 153 |
February 25, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.5 | 5,000m | 2:40.2 | 85 | 592 | 21 |
| 5:49.6 | 1,000m | 2:54.8 | 66 | 525 | 22 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 23 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 22 |
| 5:10.0 | 4,000m | 2:35.0 | 94 | 623 | 21 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 21 |
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Workout Graph
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