Paul McCaughey 26:37 row
5,012m
Meters
26:37.8
Time
2:39.3
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 150 |
February 28, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.8 | 5,012m | 2:39.3 | 86 | 597 | 21 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 26:37.8 | 326m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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