Paul McCaughey 10000m BikeErg
10,000
Meters
26:49.5
Time
2:40.9
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 63 |
| Revolution Count | 1699 |
| Power/kg | 0.86 |
| Drag Factor | 69 |
March 09, 2022 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:49.5 | 10,000 | 2:40.9 | 84 | 588 | 262 | 63 |
| 5:53.4 | 2,000 | 2:56.7 | 63 | 518 | 50 | 58 |
| 5:21.7 | 4,000 | 2:40.8 | 84 | 589 | 52 | 64 |
| 5:17.5 | 6,000 | 2:38.7 | 87 | 601 | 53 | 64 |
| 5:19.6 | 8,000 | 2:39.8 | 86 | 595 | 52 | 64 |
| 4:57.2 | 10,000 | 2:28.6 | 107 | 667 | 55 | 69 |
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Workout Graph
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