Paul McCaughey 5000m row
5,000m
Meters
27:15.3
Time
2:43.5
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 149 |
March 18, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.3 | 5,000m | 2:43.5 | 80 | 575 | 21 |
| 5:44.3 | 1,000m | 2:52.1 | 69 | 536 | 21 |
| 5:32.2 | 2,000m | 2:46.1 | 76 | 562 | 23 |
| 5:24.8 | 3,000m | 2:42.4 | 82 | 581 | 22 |
| 5:22.3 | 4,000m | 2:41.1 | 84 | 587 | 20 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 21 |
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Workout Graph
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