Paul McCaughey 10000m BikeErg
10,000m
Meters
30:15.2
Time
3:01.5
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 56 |
| Revolution Count | 1706 |
| Power/kg | 0.61 |
| Drag Factor | 68 |
March 31, 2022 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.2 | 10,000m | 3:01.5 | 59 | 501 | 56 |
| 6:19.8 | 2,000m | 3:09.9 | 51 | 475 | 54 |
| 5:58.5 | 4,000m | 2:59.2 | 61 | 509 | 57 |
| 5:57.0 | 6,000m | 2:58.5 | 62 | 511 | 57 |
| 6:00.3 | 8,000m | 3:00.1 | 60 | 506 | 57 |
| 5:59.5 | 10,000m | 2:59.7 | 60 | 507 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.