Paul McCaughey 11:13 BikeErg
4,528m
Meters
11:13.8
Time
2:28.8
Pace
123
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 68 |
| Revolution Count | 770 |
| Power/kg | 1.09 |
| Drag Factor | 69 |
April 15, 2022 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:13.8 | 4,528m | 2:28.8 | 106 | 665 | 68 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 67 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 70 |
| 11:13.8 | 516m | 2:23.0 | 120 | 711 | 72 |
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Workout Graph
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