Paul McCaughey 5000m row
5,000
Meters
27:30.0
Time
2:45.0
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 156 |
April 18, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.0 | 5,000 | 2:45.0 | 78 | 568 | 258 | 22 |
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 51 | 24 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 556 | 51 | 23 |
| 5:33.0 | 3,000 | 2:46.5 | 76 | 560 | 51 | 23 |
| 5:27.8 | 4,000 | 2:43.9 | 79 | 573 | 52 | 21 |
| 5:17.1 | 5,000 | 2:38.5 | 88 | 602 | 53 | 21 |
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Workout Graph
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