Paul McCaughey 10000m BikeErg
10,000m
Meters
31:01.5
Time
3:06.1
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 54 |
| Revolution Count | 1699 |
| Power/kg | 0.55 |
| Drag Factor | 69 |
April 17, 2022 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:01.5 | 10,000m | 3:06.1 | 54 | 486 | 54 |
| 6:18.6 | 2,000m | 3:09.3 | 52 | 477 | 54 |
| 6:13.1 | 4,000m | 3:06.5 | 54 | 485 | 55 |
| 6:14.1 | 6,000m | 3:07.0 | 53 | 484 | 55 |
| 6:09.5 | 8,000m | 3:04.7 | 56 | 491 | 55 |
| 6:06.3 | 10,000m | 3:03.1 | 57 | 496 | 56 |
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Workout Graph
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