Paul McCaughey 10000m row
10,000m
Meters
51:54.2
Time
2:35.7
Pace
535
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 1212 |
| Drag Factor | 141 |
April 24, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:54.2 | 10,000m | 2:35.7 | 93 | 619 | 23 |
| 10:56.2 | 2,000m | 2:44.0 | 79 | 572 | 23 |
| 10:36.9 | 4,000m | 2:39.2 | 87 | 598 | 23 |
| 10:26.8 | 6,000m | 2:36.7 | 91 | 613 | 24 |
| 10:19.4 | 8,000m | 2:34.8 | 94 | 624 | 24 |
| 9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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