Paul McCaughey 10000m BikeErg
10,000m
Meters
30:27.0
Time
3:02.7
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 57 |
| Revolution Count | 1764 |
| Power/kg | 0.58 |
| Drag Factor | 63 |
April 25, 2022 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:27.0 | 10,000m | 3:02.7 | 57 | 497 | 57 |
| 6:23.8 | 2,000m | 3:11.9 | 50 | 470 | 52 |
| 5:55.3 | 4,000m | 2:57.6 | 62 | 514 | 60 |
| 6:07.8 | 6,000m | 3:03.9 | 56 | 493 | 58 |
| 6:10.3 | 8,000m | 3:05.1 | 55 | 489 | 58 |
| 5:49.7 | 10,000m | 2:54.8 | 65 | 525 | 61 |
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Workout Graph
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