Paul McCaughey 10000m row
10,000m
Meters
57:16.4
Time
2:51.8
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 1340 |
| Drag Factor | 139 |
April 30, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:16.4 | 10,000m | 2:51.8 | 69 | 537 | 23 |
| 11:39.5 | 2,000m | 2:54.8 | 65 | 525 | 24 |
| 11:22.5 | 4,000m | 2:50.6 | 70 | 542 | 24 |
| 11:27.1 | 6,000m | 2:51.7 | 69 | 537 | 23 |
| 11:27.6 | 8,000m | 2:51.9 | 69 | 537 | 23 |
| 11:19.7 | 10,000m | 2:49.9 | 71 | 545 | 24 |
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Workout Graph
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