Paul McCaughey 10000m BikeErg
10,000m
Meters
29:39.4
Time
2:57.9
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 60 |
| Revolution Count | 1797 |
| Power/kg | 0.64 |
| Drag Factor | 58 |
May 01, 2022 10:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:39.4 | 10,000m | 2:57.9 | 62 | 513 | 60 |
| 6:15.0 | 2,000m | 3:07.5 | 53 | 482 | 57 |
| 5:32.7 | 4,000m | 2:46.3 | 76 | 561 | 65 |
| 5:44.4 | 6,000m | 2:52.2 | 69 | 535 | 63 |
| 6:02.7 | 8,000m | 3:01.3 | 59 | 501 | 60 |
| 6:04.6 | 10,000m | 3:02.3 | 58 | 498 | 59 |
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Workout Graph
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