Paul McCaughey 5000m row
5,000m
Meters
26:47.0
Time
2:40.7
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
| Drag Factor | 143 |
May 02, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.0 | 5,000m | 2:40.7 | 84 | 590 | 23 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 24 |
| 5:27.5 | 2,000m | 2:43.7 | 80 | 574 | 24 |
| 5:24.0 | 3,000m | 2:42.0 | 82 | 583 | 24 |
| 5:19.1 | 4,000m | 2:39.5 | 86 | 596 | 23 |
| 5:06.0 | 5,000m | 2:33.0 | 98 | 636 | 23 |
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Workout Graph
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