Paul McCaughey 10000m row
10,000m
Meters
53:45.5
Time
2:41.2
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 1219 |
| Drag Factor | 133 |
May 09, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.5 | 10,000m | 2:41.2 | 83 | 587 | 22 |
| 11:19.0 | 2,000m | 2:49.7 | 72 | 546 | 24 |
| 10:52.0 | 4,000m | 2:43.0 | 81 | 578 | 23 |
| 10:46.8 | 6,000m | 2:41.7 | 83 | 584 | 22 |
| 10:31.6 | 8,000m | 2:37.9 | 89 | 605 | 22 |
| 10:16.1 | 10,000m | 2:34.0 | 96 | 629 | 22 |
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Workout Graph
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