Paul McCaughey 5000m row
5,000m
Meters
26:48.2
Time
2:40.8
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 135 |
May 12, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.2 | 5,000m | 2:40.8 | 84 | 589 | 24 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 25 |
| 5:25.6 | 2,000m | 2:42.8 | 81 | 579 | 24 |
| 5:21.0 | 3,000m | 2:40.5 | 85 | 591 | 24 |
| 5:20.5 | 4,000m | 2:40.2 | 85 | 592 | 23 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 24 |
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Workout Graph
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