Paul McCaughey 40000m BikeErg
40,000m
Meters
2:07:24.8
Time
3:11.1
Pace
1004
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 56 |
| Revolution Count | 7184 |
| Power/kg | 0.51 |
| Drag Factor | 58 |
May 16, 2022 12:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:07:24.8 | 40,000m | 3:11.1 | 50 | 472 | 56 |
| 14:59.3 | 5,000m | 2:59.8 | 60 | 507 | 60 |
| 17:38.2 | 10,000m | 3:31.6 | 37 | 427 | 51 |
| 15:20.2 | 15,000m | 3:04.0 | 56 | 493 | 59 |
| 15:18.6 | 20,000m | 3:03.7 | 56 | 494 | 59 |
| 16:18.9 | 25,000m | 3:15.7 | 47 | 460 | 55 |
| 16:08.3 | 30,000m | 3:13.6 | 48 | 465 | 56 |
| 15:53.9 | 35,000m | 3:10.7 | 50 | 473 | 57 |
| 15:47.3 | 40,000m | 3:09.4 | 51 | 477 | 57 |
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Workout Graph
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