Paul McCaughey 5000m SkiErg
5,000m
Meters
24:50.4
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 69 |
May 18, 2022 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.4 | 5,000m | 2:29.0 | 106 | 663 | 26 |
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 25 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 25 |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 25 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 28 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.