Paul McCaughey 30:00 BikeErg
10,741m
Meters
30:00.0
Time
2:47.5
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 61 |
| Revolution Count | 1821 |
| Power/kg | 0.76 |
| Drag Factor | 69 |
May 21, 2022 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,741m | 2:47.5 | 74 | 555 | 61 |
| 5:00.0 | 1,801m | 2:46.5 | 76 | 560 | 63 |
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 61 |
| 15:00.0 | 1,803m | 2:46.3 | 76 | 561 | 61 |
| 20:00.0 | 1,829m | 2:44.0 | 79 | 572 | 62 |
| 25:00.0 | 1,737m | 2:52.7 | 68 | 533 | 59 |
| 30:00.0 | 1,769m | 2:49.5 | 72 | 546 | 60 |
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Workout Graph
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