Paul McCaughey 20000m BikeErg
20,000m
Meters
55:53.9
Time
2:47.6
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 60 |
| Revolution Count | 3376 |
| Power/kg | 0.76 |
| Drag Factor | 70 |
May 23, 2022 16:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:53.9 | 20,000m | 2:47.6 | 74 | 555 | 60 |
| 11:20.7 | 4,000m | 2:50.1 | 71 | 544 | 59 |
| 11:03.6 | 8,000m | 2:45.9 | 77 | 563 | 61 |
| 11:01.3 | 12,000m | 2:45.3 | 77 | 566 | 61 |
| 11:10.0 | 16,000m | 2:47.5 | 74 | 556 | 61 |
| 11:18.3 | 20,000m | 2:49.5 | 72 | 547 | 60 |
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Workout Graph
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