Paul McCaughey 10000m BikeErg
10,000m
Meters
29:53.2
Time
2:59.3
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 63 |
| Revolution Count | 1878 |
| Power/kg | 0.63 |
| Drag Factor | 51 |
May 29, 2022 15:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:53.2 | 10,000m | 2:59.3 | 61 | 508 | 63 |
| 6:03.5 | 2,000m | 3:01.7 | 58 | 500 | 62 |
| 6:00.3 | 4,000m | 3:00.1 | 60 | 506 | 63 |
| 5:55.3 | 6,000m | 2:57.6 | 62 | 514 | 64 |
| 5:58.8 | 8,000m | 2:59.4 | 61 | 508 | 63 |
| 5:55.3 | 10,000m | 2:57.6 | 62 | 514 | 64 |
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Workout Graph
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