Paul McCaughey 1000m SkiErg
1,000m
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 70 |
June 03, 2022 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 26 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 27 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 27 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 27 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 27 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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