Paul McCaughey 5000m row
5,000m
Meters
32:39.8
Time
3:15.9
Pace
270
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 121 |
June 04, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.8 | 5,000m | 3:15.9 | 46 | 460 | 18 |
| 12:38.5 | 1,000m | 6:19.2 | 6 | 322 | 10 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 24 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 25 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 24 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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