Paul McCaughey 10000m BikeErg
10,000m
Meters
28:37.7
Time
2:51.7
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 69 |
| Revolution Count | 2000 |
| Power/kg | 0.71 |
| Drag Factor | 42 |
June 08, 2022 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:37.7 | 10,000m | 2:51.7 | 69 | 537 | 69 |
| 6:09.2 | 2,000m | 3:04.6 | 56 | 491 | 66 |
| 5:47.8 | 4,000m | 2:53.9 | 67 | 529 | 69 |
| 5:44.0 | 6,000m | 2:52.0 | 69 | 536 | 70 |
| 5:39.5 | 8,000m | 2:49.7 | 72 | 546 | 70 |
| 5:17.2 | 10,000m | 2:38.6 | 88 | 601 | 75 |
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Workout Graph
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