Paul McCaughey 10000m BikeErg
10,000m
Meters
29:12.4
Time
2:55.2
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 68 |
| Revolution Count | 1990 |
| Power/kg | 0.67 |
| Drag Factor | 43 |
June 10, 2022 13:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:12.4 | 10,000m | 2:55.2 | 65 | 523 | 68 |
| 5:57.5 | 2,000m | 2:58.7 | 61 | 510 | 67 |
| 5:52.6 | 4,000m | 2:56.3 | 64 | 519 | 68 |
| 5:50.6 | 6,000m | 2:55.3 | 65 | 523 | 68 |
| 5:46.7 | 8,000m | 2:53.3 | 67 | 531 | 69 |
| 5:45.0 | 10,000m | 2:52.5 | 68 | 534 | 69 |
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Workout Graph
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