Paul McCaughey 10000m BikeErg
10,000m
Meters
29:45.0
Time
2:58.5
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 0.64 |
| Drag Factor | 43 |
June 16, 2022 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:45.0 | 10,000m | 2:58.5 | 62 | 511 | 66 |
| 5:57.5 | 2,000m | 2:58.7 | 61 | 510 | 67 |
| 5:48.1 | 4,000m | 2:54.0 | 66 | 528 | 69 |
| 5:50.4 | 6,000m | 2:55.2 | 65 | 523 | 68 |
| 6:01.6 | 8,000m | 3:00.8 | 59 | 503 | 66 |
| 6:07.3 | 10,000m | 3:03.6 | 57 | 494 | 65 |
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Workout Graph
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