Paul McCaughey 10000m row
10,000m
Meters
54:03.9
Time
2:42.1
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 1352 |
| Drag Factor | 132 |
June 20, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:03.9 | 10,000m | 2:42.1 | 82 | 582 | 25 |
| 11:00.0 | 2,000m | 2:45.0 | 78 | 568 | 25 |
| 10:53.0 | 4,000m | 2:43.2 | 80 | 576 | 25 |
| 10:48.9 | 6,000m | 2:42.2 | 82 | 582 | 25 |
| 10:38.9 | 8,000m | 2:39.7 | 86 | 595 | 25 |
| 10:43.1 | 10,000m | 2:40.7 | 84 | 589 | 25 |
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Workout Graph
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