Paul McCaughey 5000m row
5,000
Meters
27:00.7
Time
2:42.0
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 133 |
June 22, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.7 | 5,000 | 2:42.0 | 82 | 582 | 259 | 24 |
| 5:34.5 | 1,000 | 2:47.2 | 75 | 557 | 51 | 24 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 577 | 52 | 24 |
| 5:21.6 | 3,000 | 2:40.8 | 84 | 589 | 52 | 24 |
| 5:19.8 | 4,000 | 2:39.9 | 86 | 594 | 52 | 24 |
| 5:18.7 | 5,000 | 2:39.3 | 86 | 597 | 52 | 24 |
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Workout Graph
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