Paul McCaughey 10000m BikeErg

10,000m

Meters

31:45.3

Time

3:10.5

Pace

250

Calories

Average Watts51
Calories Per Hour474
RPM62
Revolution Count1988
Power/kg0.52
Drag Factor43

June 23, 2022 17:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
31:45.3 10,000m 3:10.5 51 474 62
6:42.0 2,000m 3:21.0 43 448 59
6:16.0 4,000m 3:08.0 53 481 64
6:07.2 6,000m 3:03.6 57 494 65
6:15.3 8,000m 3:07.6 53 482 64
6:24.8 10,000m 3:12.4 49 469 62

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Workout Graph

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