Paul McCaughey 10000m row
10,000m
Meters
52:41.1
Time
2:38.0
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1223 |
| Drag Factor | 131 |
June 24, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:41.1 | 10,000m | 2:38.0 | 89 | 605 | 23 |
| 11:02.6 | 2,000m | 2:45.6 | 77 | 565 | 24 |
| 10:46.0 | 4,000m | 2:41.5 | 83 | 585 | 24 |
| 10:25.3 | 6,000m | 2:36.3 | 92 | 615 | 23 |
| 10:35.7 | 8,000m | 2:38.9 | 87 | 600 | 23 |
| 9:51.5 | 10,000m | 2:27.8 | 108 | 672 | 23 |
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Workout Graph
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