Paul McCaughey 10000m BikeErg
10,000m
Meters
32:17.9
Time
3:13.7
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 61 |
| Revolution Count | 1984 |
| Power/kg | 0.49 |
| Drag Factor | 43 |
June 26, 2022 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:17.9 | 10,000m | 3:13.7 | 48 | 465 | 61 |
| 6:13.9 | 2,000m | 3:06.9 | 54 | 484 | 64 |
| 6:14.0 | 4,000m | 3:07.0 | 54 | 484 | 64 |
| 6:28.5 | 6,000m | 3:14.2 | 48 | 464 | 61 |
| 6:34.4 | 8,000m | 3:17.2 | 46 | 457 | 60 |
| 6:47.1 | 10,000m | 3:23.5 | 42 | 442 | 59 |
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Workout Graph
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